Wednesday, January 18, 2012

Organic Body Lotion Made with Coconut Oil and Lavender

When looking for natural, organice recipe to moisturize your skin, look into simple ingredients such as coconut oil and lavender. Mix the two togther, and you get a pleasant scent that will keep in moisture.

When applied topically, coconut oil has anti-aging properties with regenerative effects. Coconut oil has been used for over thousands of years by Polynesians. Their diet contain mostly coconut juice, coconut meat, coconut oils, and other coconut varieties.

Check their photos online, and you can tell by their skin. It's flawless compared to us American, who uses over the counter "magical potions" to look out best.

Corporations put too much chemicals, which is absorbed into our skin and through our bloodstream. If you can't pronounce the ingredients on the back of any product, most likely it's poison. Take a look at your lotion, and google the ingredients. You will be surprised how many causing cancer appear in your beauty supplies.

Since you know the truth, let's start making our organic lotion:

What is needed?
  • 1/2 cup of coconut oil ( I would buy it at Trader's Joe. Make sure it's USDA Organic certified.)
  • 2 drops of lavender

Step by step instructions:
If you are using coconut oil from Trader's Joe, the coconut oil is pretty solid.
  1. Find a glass bowl.
  2. Put the coconut oil inside the bowl, and microwave it for 5 seconds.
  3. Two drops of lavender into the bowl, and mix together.
  4. Let it cool.

Rub the solid piece onto your hands, elbows, knees, neck, hair, or anywhere on your body. You should feel the oil absorb into your skin. Have fun experimenting.

Thursday, October 20, 2011

Get Smooth Soft Skin with Organic Pumpkin Face Mask

Pumpkin. It's everywhere. On every street corner. Just pick one up. Free! And it comes with candy! Just kidding.

It's better to buy than steal.

Pumpkin is filled with vitamin A and antioxidants. Vitamin A has been known to reduce wrinkles; thus, retinol is so popular in anti-wrinkle products such as lotion and facial sunscreen (also known as "the fountain of youth").

Applying the pumpkin to the face is simple. We're going to make pumpkin puree.

What is needed?
  • Pumpkin.
  • Pot.
  • Water.
  • Dry clean towel.

Step by step:
  1. Pick an orange, ripe pumpkin.
  2. Cut the pumpkin in half.
  3. Scrape the seed and pulp out.
  4. Chop the pumpkin into little pieces (2 cups).
  5. In the pot, put 1 cup water.
  6. Put heat on high.
  7. Let it boil.
  8. Once boiled, place the 2 cups of chopped pumpkin into the pot.
  9. Put the heat on low.
  10. Keep an eye on it.
  11. About 15 to 30 minutes, turn off the heat.
  12. With a fork, smash the pumpkin into puree.
  13. Let it cool.
  14. Wash your face.
  15. Once cool, apply the pumpkin puree onto your face for 10 minutes.
  16. Wash your face with warm water.

Your face should feel soft and supple. Do it every Halloween for radiant, vibrant glowing skin, making Halloween "un-scary."

Friday, August 19, 2011

Get Rid of Blackhead and Whitehead with an Extractor

To prevent blackheads and whiteheads, stop using skin treatments that clog pores, and stay away from harsh chemicals that scrubs into the skin. Any type of irritation to the face will cause a natural reaction. For example, an expensive chemical mask, which will take away moisture from the face, can cause more breakout, releasing more oil from the glands.

So let's get to it and follow these steps to better, clearer skin.

Items needed:
  • Small Towel
  • Gentle Cleanser
  • Toner
  • Moisturizer
  • Magnify Mirror
  • Pimple Extractor (the one with the double loop)

Step by step Instructions:
  1. Take a warm shower to loosen up the pores.
  2. While in the shower, soak the towel in warm water.
  3. Place a towel on the face for a minute.
  4. With a pimple extractor, gentle press on the nose (do not use too much force).
  5. Wash the pimple extractor with hot water or alcohol.
  6. Repeat step 3 through 5 for every press.
  7. After satisfied with the result, cleanse the face.
  8. Dry.
  9. Apply toner.
  10. Apply moisturizer.
The first layer of your skin might peel the next day. Do not worry. Our cells will reproduce new skin. Remember do not press too hard. To make the extraction easier, use heat from the shower and the damp, warm towel. Hope this help, and good luck.


Wednesday, July 14, 2010

Home Remedy for Thicker Hair

Achieving abundant hair is hard to come by, especially at age of 40 and beyond. Over the counter medicine may cause side effects, but home remedy treatments are safe.

Main ingredients for thicker hair:
  • Castor oil.
  • Jojoba oil.

When Castor oil is at its purest, there is no odor or taste. Castor oil has been known to treat skin disorder, sunburns, and also treats acne. Most importantly, Castor oil promotes hair growth. Castor oil contains Omega-9 fatty acids, which moisturizes the hair and scalp. And over time, the hair will become fuller and thicker.

As for Jojoba oil, it is pretty similar to Castor oil, but has some differences. For example, Jojoba oil is the closest element to human skin oil, which complements and quickly absorbs into the human tissue. The antioxidants remains in the Jojoba oil for a long time. In commercial use, Jojoba oil is in moisturizers, lip balms, hair conditioners, make up remover, etc.

Which one is better? It depends, so experiment with both.

How to treat your hair? Here are simple steps to condition the hair:
  1. Pour a small amount into the palm.
  2. Apply to the scalp.
  3. Massage gentle.
  4. Cover the hair with a shower cap.
  5. Leave the Castor oil or Jojoba oil overnight .
  6. In the morning, take a shower to wash it off.

Do this for about 3 to 6 weeks. Take before and after pictures to see results.

Since everybody is different, this may or may not work, but it is worth a try. Good luck. Wish everybody with thicker and fuller hair.

Wednesday, June 30, 2010

Homemade Cologne is Cheap and Affordable

Finding the perfect cologne is very hard, especially when everybody has different taste. The scent may be too woody, too acidic, too minty, too citrus, or too whatever.

Making a cologne is very simple and easy with a bit of knowledge. First homemade cologne is mostly vodka (100% proof vodka), some essential oil, and a decent, looking spray bottle.

Education of Cologne:
Cologne has three layers - the base, the middle, and the top note.

The base is the foundation of the scent. It will establish the longest lasting smell.

The middle note will be the heart of the cologne, creating a mixture of both middle and top note.

The top note will be the first impression of the cologne. The first thing anybody will smell.

When the three notes are combine, it will formulate a wonderful, dynamic scent.

Example of base note:
  • vanilla oil
  • cinnamon oil
  • rose oil
  • cedar wood oil
  • clove oil
  • cedarwood oil
  • sandal wood oil
  • rosewood oil
  • ginger oil
  • pine oil
  • tonka bean oil
Example of middle note:
  • lavender oil
  • sage oil
  • cypress oil
  • nutmeg oil
  • chamomile oil
  • peppermint oil
  • oregano oil
  • mandarin oil
  • basil oil
Example of top note:
  • lime oil
  • lemongrass oil
  • juniper oil
  • tea tree oil
  • tangerine oil
  • eucalyptus oil

Step by step on Making Homemade cologne:
  1. Put 10 drops of base note (your choice) into a vile.
  2. Put another 10 drops of middle note (your choice) into the same vile.
  3. Finally another 10 drops of top note (your choice) in the very same vile.
  4. Now mix all three notes together, combining the essential oils.
  5. With the vodka, put 120 drops into the vile.
  6. Mix again.
  7. Close the cap.
  8. Let the final mixture sit for 24 hours in a dark place, so the alcohol will blend into the essential oils.
  9. After the 24 hours, open the vile.
  10. Smell the cologne.
  11. If it is not to your liking, add a couple of more drops (your choice of oil) into the vile.
  12. Close the vile, and let it sit for another 24 hours.
  13. Open the vile, and smell.
  14. If you like the final product, bottle it into a fragrance container.
To have your cologne to fully mature, the mixture should sit for 2 months. The scent changes over time.

Monday, May 17, 2010

Acne Scars Treatment Natural No chemicals

Acne scars can be taken care of the natural way by the following:

Lemon Juice
Lemon juice is very effective when trying to get rid of dark spots and blemishes. Lemon juice has an acidity property that clears the skin, and gets rid of dead cells. Here are the steps:
  1. Squeeze a small amount on a cotton ball.
  2. Apply on the scar or entire face.
  3. Leave it on for 5 to 10 minutes.
  4. Finally rinse face with cold water.

Ice Cube
The quickest way to reduce the redness of a scar is applying ice cube for a few minutes. The acne scare will sort of fade and blend in with the skin, but do not expect instant miracles.

Green Tea
Drinking green tea has antioxidants that will help treat scars, providing healthy skin in the long run. Green tea is good internally and externally, so look for green tea at your local supermarket.

Face Mask
Weekly face mask is a great way to replenish the skin.
Here is how face mask is made at home:
  1. Use 2 spoon sour cream.
  2. 2 spoon of yogurt.
  3. 2 spoon of oatmeal.
  4. Squeeze half a lemon.
  5. Mix all these ingredients together.
  6. Apply on to face for 5 to 10 minutes.


These methods can be done once a week or every other day. Home remedies are obviously safe, environmental friendly, and cost effective. No more worries about scars and expensive treatments.

Wednesday, March 24, 2010

Aloe Vera Plant Extraction and Treating Skin Acne and Burns

Aloe Vera Plant is growing very popular amongst people who likes natural treatment. Aloe Vera has so many benefits from treating skin burns and acne to ulcerative colitis. People are discovering the usefulness of this succulent plant called Aloe Vera.

Here are some medical benefits of Aloe Vera:
  • Relieves heartburn.
  • Alleviates irritable bowel syndrome.
  • Reduces redness from acne and razor burns.
  • Heals small wounds and cuts.
  • Heals first degree burns.
  • Reduces inflammations such as ulcer.
  • And possibly (but not proven) very effective for reducing breakout of genital herpes.

Where can we find some Aloe Vera plants?
Try any local plant stores. The cost is around 10 to 15 dollars. Not bad for a plant that has many medicinal uses, and that can possibly cut your doctor visits in half, saving lots of money.

How to extract the Aloe Vera Gel inside the thick leaves?
  1. Cut the base of the Aloe Vera Plant.
  2. Use a butter knife to cut the spiky edges.
  3. There are two sides. One is flat, and the other is curved.
  4. Face the flat side up.
  5. Fillet the top, flat layer.
  6. With a spoon, scoop out the gel.
  7. Store the gel in a air tight container.

For acne and skin burn purposes, apply the gel onto the face or any part of the body. The gel should absorb into the skin in seconds. The Aloe Vera gel is supposed to tone the skin, and it is good for dry skin as well.

When storing the Aloe Vera gel, avoid the sunlight. It denatures the Aloe Vera Gel. Also, the longer the storage, the weaker the Aloe Vera Gel. Aloe Vera Gel loses its potency in time, so it's better to use the product within a week or 2.



Tuesday, January 12, 2010

Home Remedy Ear Wax Removal

Ear Wax helps form a protective barrier. Protects the delicate, sensitive skin of the inner ear from harm such as: dirt, insects, and other debris.

In the inner ear, the skin grows outward like a conveyor belt, carrying the ear wax out, so there is no need for q-tips. Q-tips are bad for removing the ear wax. Most of the time, the Q-tip pushes the ear wax close to the ear drum. Shoving the ear wax down the canal causes more trouble. The ear wax will get stuck, and develop additional build up.

If there are lots of ear wax build up, use baby oil, mineral oil, or white vinegar to loosen up the ear wax. One or 2 drops is enough. Let it sit for a minute or two.

Do not flush fluid forcefully in the ear because you don't know if that ear drum has a hole in it. If there is a hole, you may cause serious infection.

So remember, ear wax is generally good. But if there is a big ear wax build up, consult with a doctor. The doctor needs to check the ear drum for serious rupture, tear, or hole.

Wednesday, December 23, 2009

Home Remedy for Menstrual Cramps And Menstruation

What causes menstruation and menstrual cramps? What causes painful and agonizing cramps?

Here is a little, brief explanation. The uterus is an organ with thick, muscular walls. Every month the ovary releases an egg that is the size of a head of a pen. It travels through the fallopian tube. If the egg is not fertilize, the uterus produces a hormone called prostaglandin. It causes the wall of the uterus to contract and expand; therefore; experiencing debilitating cramps. This is called menstruation. Also known as a very painful cramp. In addition to this, the uterus has muscular walls that constricts oxygen flow. The lack of oxygen causes the pain.

To treat this pain, heat is the main solution. Fill up a sock or any kind of fabric with the following:
  • Jasmine Rice
  • Chrysanthemum

What to do with the sock?
  1. Tie the end of the sock filled with Jasmine and Chrysanthemum.
  2. Place it in the microwave for 2 minutes.
  3. Then place the sock on the abdomen.

The heat should relax the uterus muscle, providing blood flow and oxygen to the area. Place the sock on the abdomen as much as needed.

If it continues to hurt, please see a doctor.

Tuesday, December 22, 2009

Home Remedies for Painful Leg Cramps Late at Night

Leg cramps can suddenly pop out in the middle of the night, causing pain and agony. One way to treat it is stretching and applying tiger balm. Some, who dislike the torture of a cramp, rather prevent leg cramps by doing the following:

Prevent Leg cramps:
  • Drink Tonic Water.
  • Place a bar of soap under the sheet where the legs are located.
  • Mix a quarter teaspoon of baking soda and a glass of water, and start drinking it.
  • Drink Pickle Juice.
  • Or have a teaspoon of yellow mustard.
These home remedies above were passed down by friends and families. There are no scientific proof or evidence that supports any of these mythological, home treatments.

The most effective way, taught by my coach, is to drink plenty of water, keep the legs warm, and stretch often.

Tuesday, December 15, 2009

Top 10 Tips for Natural Acne Treatments Cure and Healthier Lifestyle

Most acne problems can be minimize with natural treatments by preserving diets and skin care.

Here are ten tips for reducing acne/pimples/breakouts/zits:
  1. Eat non-fat or low-fat foods (stay away from milk, butter, red meat, cheese, corn oil, ice cream, etc.). The saturated, fatty foods damage tissue and promote inflammation.
  2. Eliminate partially hydrogenated fats such as chips, cookies, fries, hamburgers, fried chicken, and so forth. Fried foods also causes inflammations.
  3. Reduce sugar, salt, and carbonated beverages intake.
  4. Drink lots and lots of pure water. It will flush out the toxins.
  5. Remember to eat plenty of fresh vegetables and fruits. It contains antioxidants that produces new skin cells, and reduces acne.
  6. Stay away from Spicy foods, chocolate, and coffee. These delicious delights increase the heat in the body.
  7. Maintain acid environment in the skin. Soaps are a bad idea to rinse the face. Soap contains too much alkaline, which will ruin the mantle of the skin. Instead, use a facial brush and hot water.
  8. Get plenty of rest and sleep. Lack of sleep produces a high level of hormones, resulting in increased sebum production; therefore, leads to more acne.
  9. Use lemon juice as part of the skin regimen. Squeeze a fresh lemon in a small, glass bowl. With a cotton ball, dab some lemon juice onto the face. Let the lemon juice sit on the face for 5 minutes. Rinse the face with cool water, and dry with clean washcloth.
  10. Weekly honey facial application. Apply uncooked honey onto the face. Leave it on for 5 minutes. The darker the honey, the better. Honey acts as an anti-microbial agent, rejuvenating the skin.
Better skin should be noticeable in 3 weeks. Most acne is caused by inflammation and high level of hormones, so drink plenty of water, eat lots of fruits and vegetable, get plenty of rest, and stay away from fried, hot, and spicy foods.

Friday, November 20, 2009

How to reduce Acne Scars the organic way without chemicals

Ingredients:
  • 1 potato (2 thin slices of potato)
  • 1 teaspoon of aloe gel

Step by step Instructions to get rid of Acne Scars:
  1. Wash the potato.
  2. Slice the potato into 2 thin, round pieces.
  3. Microwave for about 10 seconds.
  4. Wait till the two thin potato slices are warm enough to be places on the face.
  5. Rub the warm, thin slices of potato around the face for about 5 to 10 minutes.
  6. Apply 1 teaspoon of aloe gel onto the potato slice.
  7. Now, rub the potato slice (with the aloe vera gel) around the face for 1 to 2 minutes.
  8. Let it sit for another 5 minutes.
  9. Finally, wipe the liquid off with a clean towel.

Why potato for Acne Scars?
Potato contains potassium, phosphorus, chlorine, vitamin B, and vitamin C that are essential for reducing age spots, wrinkles, and acne scars. The juice from the potato is only effective at its raw state. Microwaving the potato too much will eliminate the nutrients.

In addition to reducing Acne Scars, the potato soften the skin. It has small amount of antioxidant to repair skin over the long period, but nothing dramatic.

To get the most juice out of potato, smash it, and grind it. The potato juice is special when it is raw. So enjoy, and give the treatment some patience.

For more information about aloe vera gel, please how to make aloe vera gel oil free moisturizer.

Thursday, November 19, 2009

Homemade Natural Organic Cough Syrup for Kids

Ingredients:
  • 1 teaspoon ginger juice or fresh ginger juice
  • 1 teaspoon organic honey

Step by step instructions on making Ginger Honey Cough Syrup:
  1. If ginger juice is not available, buy one fresh ginger (about 2 inches long).
  2. Peel the ginger.
  3. With the fine grater, grate the ginger in a bowl.
  4. With the grated ginger, place it in a coffee filter.
  5. Squeeze out as much juice as possible (get at least 1 teaspoon of ginger juice in a separate bowl).
  6. Add 1 teaspoon of honey.
  7. Mix the two thoroughly until blended.
  8. Store the final product in the refrigerator.

When to take the Cough Syrup?
Take 1 teaspoon in the morning, afternoon, evening, and at night.

Why Ginger and Honey are useful for persistent coughs?
Ginger helps reduce inflammation, and it breaks down the mucus. As for honey, the thick viscous property coats the throat. Honey has antibacterial and antiseptic agents that heal sore throats and laryngitis.

In addition, honey has small amounts of vitamins and essential minerals: vitamin B6, niacin, riboflavin, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc.

How to Pick the Right Honey?
Pick up the jar and look at the color. Is it dark? The darker the better. Is it viscous? The thicker, the better. More nutrients are in darker honey. The yellow honey is refined and processed. It's not raw honey. Look for raw honey. Raw honey has more health benefits than the yellow, processed honey. Usually Raw, Organic honey is very expensive compared to the processed honey.

To find out the different kinds of honey, check out wikipedia under varieties of processing.

Wednesday, November 18, 2009

How to Whiten Teeth with Home Remedies

Ingredients:
  • 1/4 cup Hydrogen Peroxide
  • 8 drops Mint Oil

Step by step Instructions on making the final product:
  1. Pour the Hydrogen Peroxide into a cup.
  2. Add 8 drops of Mint Oil.
  3. Mix and stir until both Mint oil and Hydrogen Peroxide are blended.
  4. The final product is ready for use.

What to do?
Take a toothbrush. Dip it into the cup. Brush your teeth in a circular motion (for about 2 to 5 minutes) until you see the bubbles from the Hydrogen Peroxide. Once you are done, rinse your mouth with warm water. Make sure to get rid of all the excess (Hydrogen Peroxide) off your teeth.

Alternative Whitening Solution:
Get 1 teaspoon of baking soda. Sprinkle it over the toothbrush. Start brushing. It will whiten your teeth, but won't fully whiten. Over a couple of days, the baking soda will slowly remove stains. Plus, baking soda has minuscule granular powder that will reach between your teeth, cleaning the hard to get areas.

Another Alternative Whiten Teeth Solution:
Using lemon juice and salt to brush away stains. The acid from the lemon juice will eat away the discolor of the teeth. As for the salt, it acts as an abrasion to remove the stain.

The salt and lemon whitening solution may sting any part of the gum, so be careful.

Friday, November 6, 2009

Carpal Tunnel Syndrome Aromatherapy Massage Treatment to Reduce Pain and Inflamation

Ingredients for Carpal Tunnel Massage Oil:
  • 1 ounce flaxseed oil
  • 1 ounce hemp oil
  • 4 drops helichrysum oil
  • 4 drops chamomile oil
  • 2 drops laurel oil
  • 2 drops marjoram oil

Step by step Instructions:
  1. Add all the ingredients in a bowl.
  2. Mix all the oils together.
  3. Make sure the final product is evenly stirred.

How to use the Carpal Tunnel Massage Oil:
Apply the Carpal Tunnel Massage Oil over the wrist and hand as much as needed. With the thumb, massage the wrist in a circular motion. Then, stretch the wrist by pulling the fingers toward the shoulder. Or you can follow the youtube video, "Office Chair Yoga: Wrist Stretch."

Why Flaxseed Oil is essential for Carpal Tunnel Syndrome treatment:
Flaxseed oil has rich amount of fatty acids called omega-3. Flaxseed oil also contains high level of vitamin E. Both, omega-3 and vitamin E, prevents scaring and stretch marks. As for treating carpal tunnel syndrome, the flaxseed oil has special anti-inflammatory properties that reduces swelling of joints and muscles. If one has a backache, arthritis, spasm, carpal tunnel syndrome, or any other pain or swelling, flaxseed oil will reduce the inflamation.

How to store Flaxseed oil:
To effectively treat inflammation, flaxseed oil has to be fresh. There are two ways of storing it, refrigeration or freezing. Storing flaxseed oil in the refrigerator will last up to 2 months. As for freezing, flaxseed oil can last up to 1 year.

Please check out the youtube video link above. It will help prevent Carpal Tunnel Syndrome.

Thursday, October 22, 2009

How to keep Hair Strong Healthy and Growing

What is needed for strong looking hair?
  • Plastic Bag
  • 2 Eggs
  • 4 teaspoons Clear Aloe Vera Gel (with no alcohol)
  • 10 Mint leaves
  • Blender
  • Spray bottle

Easy Step by Step Instructions to great Hair conditioner:
  1. Break two eggs, and obtain the egg whites.
  2. Put the egg whites in the blender.
  3. Blend for 3 seconds.
  4. Add Aloe Vera gel into the blender.
  5. Blend the Aloe Vera gel and egg whites for 3 seconds.
  6. Add the Mint leaves into the blender.
  7. Blend the Aloe Vera, egg whites, and mint leaves for 10 seconds.
  8. Pour the final product into a spray bottle.

What to do with the Aloe Vera, Egg white, Minty Hair Conditioner?
  1. Spray around the hair as much as needed.
  2. With the plastic bag, wrap it over the hair.
  3. Sit and wait for about 15 minutes.
  4. Remove the bag.
  5. Wash your hair with your daily shampoo.
  6. Feel your hair. It should be soft, strong, and healthy.

Hair is made of protein, and protein is needed for a strong, thick hair. Egg white is a great source of protein. People with brittle hair absolutely need a strong dose of protein. Protein provides the shiny texture.

In addition, the mint is for added fragrance, and provides a healthy blood flow throughout the scalp.

Last and not least, the most important for hair growth, is the Aloe Vera gel. Aloe Vera carries strong healing properties and enzymes that promotes new hair growth. It revitalizes and moisturizes the hair and scalp at the same time.

Enjoy beautiful, growing hair without the brittleness, without the dryness, and without the damage.

Friday, October 16, 2009

Baking Soda Clears Skin with No Sign Of Acne and Better Complexion

Ingredients:
  • 2 tablespoon baking soda (I use Arm and Hammer).
  • 2 tablespoon bottled water (or tap water would do).

Step by step instructions:
  1. Combine the Arm and Hammer Baking Soda (not baking powder) and Water in a bowl.
  2. Mix very well (the whole thing should look like paste).
  3. Wash face with any cleanser (I use the apricot scrub).
  4. Pat Dry face with a clean towel.
  5. Put the pasty Arm and Hammer baking soda onto the acne.
  6. Leave it on over night.
  7. The white pus should appear in the morning (do not pop it).
  8. If somehow it pops (with pus and blood coming out ;) reapply the Arm and Hammer baking soda.
  9. Use Apple Cider Vinegar Toner to wipe away the residue and dead skin cells.

Some have light acne, and use the baking soda as an exfoliate. In a couple of months. the acne scars should get lighter and skin should be smoother.

Personally, i tried everything: Benzoyl peroxide, Salicylic Acid, Proactiv, Neutrogena, and other commercial brands. None of these products clear my skin or eliminate breakouts. I had zit problem since i was a teenager. Now I am 25 years old with the same type of blemishes. Hopefully, the Arm and Hammer Baking Soda treatment will help me out.

The negative side of baking soda:
  • causes redness for about 15 to 20 minutes, but it does do away.
  • sometimes it makes my skin itch for a while.
  • dries out skin pretty quick, so remember to use moisturizer.
  • burning sensation may hurt.
  • may not clear acne, but does reduce inflamation, acne scars, and blackheads.

By the way, remember not to confuse baking soda with baking powder. Baking powder is very bad for the skin.

The positive side (if the baking soda works):
  • Clear skin.
  • Smooth skin texture.
  • Reduce acne scars.
  • Light and balance complexion.
  • Reduction in oily face.
  • Blackheads will dissipate.
  • Cleans deep down into pores.

So far the results are somewhat looking bright. I have seen the reviews for baking soda treatment, and there are many people with positive feedbacks. http://www.acne.org/baking-soda-reviews/209/page1.html

Tuesday, October 13, 2009

Shampoo Ingredients to Avoid Hair Loss and Dry Scalp

Commercial shampoos such as:
  • Dove
  • V05
  • Pert Plus
  • Head and Shoulders
  • Suave

Have similar ingredients that instantly creates hair loss, so beware and stay away from these commercial, enticing products.

Here are some common ingredients to avoid:
  • Sodium Lauryl Sulfate
  • Ammonium Lauryl Sulfate
  • Xylene Sulfonate
  • Alkyl Sodium Sulfate
  • Alkyl Benzene Sulfonate
  • TEA-Dodecylbenzene
  • Sodium C12-15 Alkyl Sulfate
  • Sodium Dodecyl Sulfonate
  • TEA Lauryl Sulfate
  • Sulfur
  • Selenium Sulfide
  • Anything with sulfate, sulfur, sulfide added to other chemicals is asking for baldness.
Remember all shampoos, well most of the shampoos, have similar ingredients. The only difference is the fragrance. Fragrance has no major impact, but the sulfur, sulfate, sulfide, and other chemicals and toxins will wreak havoc to the point of baldness.

If one major ingredient that can help promote hair growth is nettle. Nettle soothes the scalp, and helps it relax. An inflammation to the scalp is very bad news, which could cause itchiness and dryness. That is why natural nettle is the key ingredient to strong, healthy hair follicles. A healthy hair follicle comes from evenly blood flow and stimulant in the scalp, promoting oxygenation.

Monday, October 12, 2009

Cold Cream for Mature and Dry Skin

Ingredients for the organic (natural) cold cream:
  • 2 tsp rose water
  • 2 tsp yellow beeswax
  • 2 tbsp almond oil
  • 8 drops rosemary oil

Easy step by step instructions:
  1. Melt the beeswax in a glass bowl.
  2. Once the beeswax is melted, add almond oil.
  3. Mix and beat the 2 ingredients together.
  4. In a separate (second) bowl, heat the rose water until the temperature is the same as the bowl with beeswax and almond oil.
  5. Once the temperatures are the same, pour the rose water into the bowl with beeswax and almond oil.
  6. Mix with a beater.
  7. Add the final ingredient of rose oil.
  8. Mix and stir, and let it cool.
  9. Pour the final product into a glass jar.

The cold cream is very useful. It moisturizes and hydrates the skin, leaving a sense of radiant glow and soft texture. The cold cream could be use as a night cream.

Leave a blotch (or a thick layer) over the face, and leave it over night. The skin will feel nourished and rejuvenated in the morning.

Plus, the rose oil adds a wonderful and light fragrance.

Enjoy the classic cold cream.

By the way, if making cold cream is just too much of a hassle. Try Pond's "The Caring Classic Dry Skin Cream." I have been using this product for 6 months. And the Pond's cold cream helps replenish my dry skin (dramatically). My fine lines and wrinkles are reduced a tad bit, but nothing of a miracle (like the fountain of youth). I like how it feels on my skin, very light and subtle.

I don't get free samples from Ponds or Unilever. I found out about Pond's "The Caring Classic Dry Skin Cream" from my mom.

Tuesday, September 22, 2009

Antiwrinkle Cream with Shea Butter and Honey for Sensitive Skin

Everybody wants a perfect complexion without the wrinkles. Here are two agents that help with beautiful skin: Shea Butter and Honey. Shea butter is an anti-inflammatory, natural fat that heals damage skin; and honey softens and soothes the skin.

What makes Shea Butter so special? Shea Butter is known for treating sensitive and dry skin, providing rich and effective moisturizing action, which also prevents wrinkles. In addition, Shea butter treats the following skin conditions:
  • scars
  • burns
  • rashes
  • dry skin
  • blemishes
  • stretch mark
  • skin discoloration
  • eczema

As for natural shield against the sun, Shea butter provides a tiny bit of ultraviolet protection, but not effective as commercial sunblocks.

The combination of Shea butter and Honey adds softness and moisturized skin.

So lets get to it and make some anti-wrinkle skin cream.

What are the ingredients?
  • 2 tsp yellow beeswax
  • 2 tsp almond oil
  • 2 tsp linden flower water
  • 2 tsp wheatgerm oil
  • 1 tsp liquid honey
  • 2 tsp Shea butter
  • 2 drops myrrh
  • 2 drops jasmine

Step by step instructions to organic skin cream.
  1. In a glass bowl, melt the yellow beeswax on low heat.
  2. In a separate bowl, heat the linden flower and liquid honey at low heat.
  3. Once the bowl with the beeswax has been melted, add almond oil, wheatgerm oil, Shea butter. (Remember to whisk and mix while adding the oils into the beeswax.)
  4. Once the bowl with beeswax is the same temperature as the bowl with the linden flower and liquid honey, mix the two together while using an electric mixer.
  5. Let it cool for awhile.
  6. Finally add myrrh and jasmine.
  7. Mix and blend.
  8. Store the final product in a glass jar.

Apply the cream on cleansed and clean face. The Shea Butter Antiwrinkle Cream could be used as a night cream also. Enjoy and remember to replenish your thirsty skin daily.

Tuesday, August 4, 2009

How to make Love Potion Perfume Fragrance for More Romance

A mystical scent, breezing through the air, can spark plenty of romantic thoughts. Love - once lost and forgotten - are being reintroduced and rekindled in a long relationship.  The magical combination of natural oils will provoke and bring back romance.

So lets get to it.

Ingredients:
  • 1 tbsp sweet almond oil.
  • 8 drops patchouli oil.
  • 8 drops jasmine oil.
  • 10 drops bergamot oil.
  • 8 drops rose oil.
  • 5 drops vanilla oil.
  • 5 drops sandal wood oil.
  • 3 drops clove oil.
  • 2 drops violet leaf oil.
  • 5 drops nutmeg oil.

Step by step instructions:
  1. Combine all the ingredients - except for the almond sweet oil - into a small glass spray bottle.
  2. Shake for a minute.
  3. Let the bottle sit for 5 minutes.
  4. Finally, add the almond sweet oil in the glass spray bottle.
  5. Shake for another minute.
  6. Let it sit for another 5 minutes.
  7. Now it is ready to use.

Enjoy the romantic aroma, and rekindle and continue a longer relationship.

Thursday, July 30, 2009

How to make Citrus Deodorant with No Toxins

Homemade deodorant is easy to make, but buying the essential oils might take some time. Before creating your first deodorant, here are some advantages and disadvantages.

Benefits of homemade, natural deodorant:
  • Clean, fresh aroma.

  • Organic and natural ingredients.

  • No chemicals or toxins.

  • Saves the environment.

  • No adverse side effects.

  • Does not stain clothes.

  • Light on skin.

  • Does not clog pores.

Disadvantage of homemade, citrus deodorant:
  • Not long lasting.

  • Contains no antiperspirant solution.

  • Need frequent application every 2 to 3 hours.


Ingredients:
  • 2 teaspoons grey goose vodka.

  • 4 tablespoons witch hazel.

  • 3 tablespoon linden flower water.

  • 3 tablespoon orange flower water.

  • 8 drops bergamot oil.

  • 8 drops clary sage oil.

  • 8 drops thyme oil.

  • 8 drops rosewood oil.

  • 8 drops lemon oil.

  • 3 drops lavender oil.

  • 3 drops mandarin oil.


Step by step instructions to a light, refreshing deodorant:
  • Combine all the ingredients in a glass bowl.

  • Mix and stir until it is well blended.

  • Pour the final deodorant solution into a spray bottle.

  • Shake everytime before using the deodorant spray bottle.


Enjoy the citrus scent without the chemicals and synthetic fragrances.

For a long lasting application, store a small spray bottle in a purse.

Tuesday, July 28, 2009

How to Make Soap with Natural Ingredients

Cold process soap making is the foundation of "real" soap. The process is very complicated, and it takes several weeks to create and several times to master. Although cold press soap making consumes a lot of time, the result is superior to any soap in the local supermarket.

So lets get going, and make a simple, organic soap.

First of all, safety is number one priority. Always wear rubber gloves and protective glasses throughout the soap making process.

What is needed to make basic soap?
  • 16 ounces bottled water.
  • 6 ounces sodium hydroxide (caustic soda).
  • 12 ounces coconut oil.
  • 12 ounces olive oil.
  • 20 ounces soya bean oil.
  • Stainless steel saucepan and spoon.
  • Measuring beaker.
  • Thermometer.
  • Plastic or wooden Mold.
  • Blanket or towel.
  • Saran Wrap.
  • Rubber Gloves.
  • Protective Glasses or Goggles.

Step by step instructions:
  1. In a beaker, pour sodium hydroxide into the water. Do not pour water into sodium hydroxide.
  2. Gently stir the two solutions together. The chemical reaction between sodium hydroxide and water will raise the temperature to well over 100 degrees F. Set the solution to a different table, and let it cool down for a while.
  3. Pour the coconut oil, olive oil, soya bean oil together in a sauce pan.
  4. Stir while the saucepan is heating up. Heat the pan until it reaches over 120 degrees F.
  5. Once the sauce pan reaches 120 degrees F, turnoff the heat source.
  6. Now check the temperature of the beaker filled with sodium hydroxide and water. If the temperature is beyond 90 degrees and matches with the temperature with the saucepan filled with oil, pour the beaker (filled with sodium hydroxide and water) into the saucepan.
  7. While slowly pouring the beaker's solution into the saucepan (filled with oils), use the stainless steel spoon and mix. Mix and stir without creating any air bubbles. Do not stop mixing. Constantly mix until you see a opaque and thickness to the solutions. It may take 10 minutes to a couple of hours.  If the appearance of opaqueness and thickness is not visible after 3 hours, toss the soap away. Start over.
  8. Once you see the mixed solution (soap) turning opaque and thick, pour the soap into a greased wooden (or plastic) mold.
  9. Cover the mold with saran wrap. Then cover the mold with a blanket.
  10. Place the mold at a warm spot for about 24 to 48 hours.
  11. After 48 hours (if the soap seems firmer than jello), pop out the soap from the mold, and place it on wax paper.
  12. Let it sit for 3 to 4 weeks at a cool, dark area.
  13. After a couple of weeks, the soap is ready.
Please do not give up.  Soap making takes time to perfect.  The main step is part 6.  Keeping the  same temperature between the two solutions is difficult, but it takes patience and practice.  Good luck and happy soap making =)

Saturday, July 18, 2009

How to make Ointments with Paraffin Wax or Petroleum Jelly

Ointments are very useful in healing the skin or providing cosmetic treatments. Many companies abuse ointments by adding chemicals and toxins that feed our skin, resulting in a quick, youthful appearance within a couple of minutes. In the short run, chemicals may provide a wrinkle-free look. But in the long run, chemicals and toxins may negatively alter our appearance after a couple of years.

Remember, the skin is a living organ. The skin that covers the entire body feeds on absorption. The ointment that is used for the face, hands, legs, arms, and body goes into the blood stream that might effect the immune system to produce new skin cells.

The creams and lotions, filled with synthetic fragrances and chemicals, are killing your first line of defense, which is the skin. The bad microorganism (from some commercial beauty products) may destroy the friendly bacteria on your skin, leading to skin disorders.

The only way to make sure chemicals and toxins are not entered into the bloodstream is to make homemade beauty treatments.

So lets get to it, and make some Ointments (without the fatty oils).

What is needed?
  • Glass Bowl.
  • Saucepan.
  • Muslin Bag or Cheesecloth.
  • Glass Jar.
  • Airtight storage bottle.
  • 50 grams dried herbs or 150 grams fresh herbs (such as Chamomile, Elderflower, Chickweed, or Nettle. Choose one that suits your need).
  • 500 grams Petroleum Jelly or Paraffin Wax.

Step by step instructions:
  1. Pour water into the saucepan.
  2. Place the glass bowl inside the saucepan.
  3. In the glass bowl, pour the Petroleum Jelly or Paraffin Wax.
  4. Heat the saucepan at medium high.
  5. Once the Paraffin Wax or Petroleum Jelly has melted, add your choice of herb such as Chamomile.
  6. Mix and stir with a wooden spoon.
  7. Let the water boil for 2 to 3 hours or until the herb looks shriveled.
  8. Make sure the pan does NOT run out of water (Pour more water if necessary).
  9. After 2 hours, pick up the glass bowl, and pour the herb into the Cheesecloth bag into a jar.
  10. Squeeze the cheesecloth bag to get more excess liquid into the jar.
  11. The jar is now filled with chamomile ointment.
  12. Store the final product in an airtight storage bottle.

Chamomile ointment is best for treating eczema and other allergic skin conditions such as rashes. Chamomile soothes and calms the skin, treating internal or external inflammation. Apply the chamomile ointment on the affected area 2 times a day.

Enjoy the ointment creation and feel free to experiment with other herbs.

Friday, July 17, 2009

Omega 3 provides Healthy, Supple, Moisturized, Smooth Skin

Healthy skin is derived from consumptions of organic fruits, vegetable, whole grain, protein, water and quality of fats and oils. Fat and oil are often forgotten as an essential diet. Some assume all fats are bad for the body, but actually there are some healthy oils.

Extra virgin olive oil, fish oil, borage oil, flax oil, and almond oil are important to maintain supple, moisturized, and healthy skin. These oils contain Omega-3 and Omega-6 (also known as GLA). Supplements, such as salmon oil and fish oil, are loaded with Omega-3, which can be found in any local drug store.

Look in the mirror. Is there any appearance of dry, flaky skin? If so, dry skin is an indication of NOT sufficiently consuming fatty oils. Instead of losing the fat, concentrate on eating healthy fats.

Here are some heathy fats for your daily diet:
  • Extra virgin olive oil. Do not buy Pure Virgin Olive Oil and Light Virgin Olive Oil. These oils are processed.
  • Sesame seeds.
  • Walnuts.
  • Sunflower seeds.
  • Borage oil.
  • Black currant oil.

The benefits of Omega-3 and Omega-6:
  • Treats dry skin and hair.
  • Prevents eczema.
  • Has anitcancer properties.
  • Supressses tumor growth.
  • Feeds the brain, which improves memory.
  • Good for the heart.

But be careful. Too much dosage of Omega will lead to excessive bleeding, hemorage, and heart failure. Please consult a doctor.

Thursday, July 16, 2009

How to make Vanilla Lip Gloss

Making lip gloss is very simple and easy, but choosing the right flavor is somewhat difficult. There are so many varieties in scent, but the most popular is vanilla.

There are over 100 different kind of vanilla extract, and choosing the right aroma is based on personal preference. The top 3 flavors are Bourbon, Tahitian, and Indonesian.

Vanilla has an aphrodisiac scent, and applying it on may cause some onlookers.

So lets get to it, and make some vanilla lip gloss with a minty, tingling sensation.

Recipe:
  • 1 tablespoon castor oil (creates the mold and shapes accordingly).
  • 1 tablespoon vegetable glycerin (creates a shiny texture).
  • 1 teaspoon liquid lanolin (moisturizes the lips).
  • 7 drops vanilla oil (adds flavor and luring scent).
  • 1 drop mint oil.

Step by step instructions:
  1. Microwave the castor oil for 5 seconds.
  2. Mix all the ingredients together in a bowl.
  3. Whisk, mix, and blend the ingredients.
  4. Pour the liquid into a chap stick container.
  5. Let it cool.

This vanilla lip gloss will soften lips (as it moisturizes and protects).

Enjoy the great aroma, and feel free to add different flavors other than vanilla oil.

Wednesday, July 15, 2009

How to get rid of Warts with Tea Tree Oil

Warts are caused by a virus called HPV. As time progresses, our body will develop an immunity, and warts will slowly disappear.

To get rid of warts quickly, the key ingredient is ti-tree oil (tea tree oil).

So lets get to it.

What is needed to eliminate warts?
  • Tea tree oil (ti-tree oil).
  • Q-tip.
  • Adhesive tape or Band-aid.
  • Aloe vera clear gel.

Step by step instructions to tea tree oil treatment:
  1. Dip Q-tip into tea tree oil (ti-tree oil).
  2. Apply it onto the wart.
  3. Cover the wart with adhesive tape or band-aid.
  4. Apply tea tree oil and band-aid everyday until the wart falls off (should take about 10 days).
  5. After the wart has disappeared, apply aloe vera gel to heal the skin.

If your body has not sufficiently responded well to HPV, and warts are frequently appearing, take garlic capsule. This will boost the immune system, and make it stronger, building a better resistance to the virus.

At times tea tree oil and garlic capsules may not solve the problem; therefore, other treatments are necessary, such as: electrical treatment to burn the wart off, cryosurgery to freeze the wart, or laser treatment.

Tuesday, July 14, 2009

Eco Friendly Pest Control

Chemical pesticides, bug spray, and mouse pellets get rid of annoying pest, but it is not safe for the environment and our health.

Some health risks when using chemical pesticides:
  • Respiratory problems.
  • Memory disorders.
  • Cancer.
  • Birth defects and miscarriage.
  • Depression.
  • Headaches.
  • Vomiting.
  • Stomach pain.
  • Accidentally poisoning kids/pets/animals.

The alternative methods to pesticides are peppermint oil, eucalyptus oil, citronella oil, lemongrass oil, orange oil, and garlic oil. These essential oils have a strong odor that offends various bugs, rodents, pets, and vermin.

The most common pests to invade the kitchen are ants, rats, and cockroaches. The main solution is peppermint oil. It will not take the life of the little vermin, but deter (get rid of) them from entering the house. The annoying pests dislike the strong scent of peppermint oil, translating into a bug free zone.

To get rid of mosquitoes in the backyard, apply citronella oil around every corner. This will repel the mosquitoes.

As for getting your cat or dog away from a particular place like the coach, spray lemon or orange oil. Most household pets abhor the citrus smell.

So lets get to it, and make an environmental pest control (repellent) solution.

First the ingredients:
  • 1 quart water.
  • 20 drops peppermint oil.
  • 20 drops eucalyptus oil.

Step by Step instructions on "Pest Control around the house":
  1. Mix all the ingredients in a bowl.
  2. Stir and whisk very well.
  3. Dip cotton balls in the blended solution.
  4. Place the dipped cotton balls under the sink, around coach, in the cabinets, etc.

Replace or re-dip the cotton ball treatment once a week. It will get rid of spiders, ants, mouse, cockroaches, and flies for a long time. Have peace of mind, and enjoy life without annoying pests.

Monday, July 13, 2009

How to make Peppermint Oil

Peppermint oil is very popular in the United States, producing flavors to many common food such as candy, tea, ice cream, gum, coffee, frozen yogurt, cake, etc. Not only does peppermint taste good in food, it is particularly valuable in treating diarrhea, indigestion, stomach pain, and other symptoms involving the tummy.

Peppermint oil has many benefits:
  • Enhance taste of food.
  • Great on symptoms of the stomach, liver, and intestines.
  • Treats colic, diarrhea, indigestion, vomiting, and abdominal pain.
  • Aids cold and flu symptoms.
  • Reduces runny nose, sneezing, and fever.
  • Combat depression.
  • Clears nasal passages and sinuses.
  • Treats acne.
  • Stimulates the brain.
  • Deter ants, spiders, rats, mice, cockroaches, and other vermin/pests.
  • Makes a great aroma in the house.

Peppermint oil is a great solution to many ailments, but there are some downsides. For example, since the brain is stimulated by peppermint oil, it alerts the senses for a short period of time. And consuming peppermint during evening may cause one to be wide awake through out the night, causing possible abnormal sleep patterns.

Now that the pros and cons of peppermint oil have been explained, lets get to the creation of peppermint oil. How is it made?

First, the necessary tools to make peppermint oil:
  • Large Jar.
  • Organic Walnut Oil.
  • Organic Peppermint (enough to stuff a jar).
  • Saran wrap or plastic wrap.
  • Cheesecloth or piece of cloth.
  • Large bowl.
  • Airtight Storage Bottle.

Step by step instructions on "Peppermint Oil Creation Process":
  1. Jam pack the peppermint into the jar (make sure it is filled to the top).
  2. Pour the walnut oil in the jar (make sure to fill the whole container).
  3. Cover the jar's opening with saran wrap.
  4. Tightly screw the lid on top of the saran wrap.
  5. Place the jar in the front or backyard (where there is lots of exposure to the sun).
  6. Leave it outside for 5 weeks.
  7. After 5 weeks, pour the peppermint liquid into a cheesecloth (to separate and strain chunks of peppermint) with a bowl underneath (to catch the peppermint oil).
  8. Pour the peppermint oil into the Airtight Storage Bottle.
  9. Store it in a dark, cool place (it should last for 3 to 6 months).

Enjoy the homemade peppermint oil. There are many recipes, ingredients, remedies, and other concoctions involved with peppermint.

Note: Do not use peppermint oil alone. Using Peppermint oil by itself may cause skin rash. It is recommended to dilute with other essential oil(s).

Sunday, July 12, 2009

Sore Muscle Remedy for Morning Treatment

The essential oil of pine has a strong intensity, but fresh aroma. Pine oil stimulates the circulation of tired, overworked muscles.

Muscle aches occur from over exertion; therefore, a tightening in the calf or shoulder area are common. To relieve muscles from such pain, massage oil is a great instant treatment.

Do not use too much pine oil. It is best with other herbal blends. Too much pine oil could cause skin irritation such as a minor rash.

To make the perfect blend, the following recipe should work as a morning massaging oil:
  • 3 drops rosemary oil (pleasant smell).
  • 2 drops marjoram oil (Greek herb that adds extra boost in blood circulation).
  • 1 drop jojoba oil.
  • 1 drop pine oil.

Step by step instructions:
  1. Mix and stir all the ingredients together in a bowl.
  2. Immediately massage the blended oil into sore muscles.

This remedy is perfect for morning treatment. Rub the ointment into stiff and tired muscles to increase circulation.

Enjoy the pleasant smell, and the additional boost in painless activities.

Saturday, July 11, 2009

How to Make Extract Lemon Oil

Fresh, organic lemon can be extracted in oil form and used in many applications such as: massage oils, creams, ointments, and cleaning agents. If kept in a cool, dark place, infused (extracted) lemon oil should last between 3 to 6 months. For a strong dose of lemon oil, it should be used immediately within a week. Making small amounts of extracted lemon oil works best for frequent homemade remedies.

Lemon oil has many benefits:
  • Defends body from infections such as external wounds or illnesses.
  • Helps stop bleeding.
  • Can be used as a mouthwash to prevent gingivitis.
  • Makes great scent for any home.
  • Brightens dull and discolored skin.
  • Anti aging and antiseptic properties.
  • Makes a great, organic cleaning agent for toilets, sinks, and bathtubs.

What is needed to make Lemon oil?
  • Glass bowl.
  • Vegetable peeler.
  • Saucepan.
  • Muslin Bag or Strainer or piece of cloth.
  • Large Stainless Steel Pot.
  • Airtight Storage Bottle.
  • Funnel.
  • Organic Lemons.
  • Extra Virgin Olive Oil (Do not buy "pure" or "light" olive oil. It is processed, not organic).

Keep in mind. Lemon oil is extracted from the outer layer, so producing a large quantity is very difficult. To make one ounce of lemon oil, it takes about 150 lemons. Peeling all 150 lemons is an arduous task that takes forever. For a small amount, buy 10 to 20 lemons.

Step by step instructions to make Lemon oil:
  1. Wash 20 lemons.
  2. With a vegetable peeler, peel the outer layer of all 20 lemons (Do not use the lemon juice. Just the outer layer).
  3. Put the peeled lemons into a glass bowl.
  4. Pour extra virgin olive oil on top of the lemon peel.
  5. When the lemon peel is submerged, stop pouring the extra virgin olive oil.
  6. Pour water into the saucepan.
  7. Place the glass bowl (filled with lemon peel and extra virgin olive oil) over the saucepan.
  8. Simmer the saucepan at low heat.
  9. Heat the lemon peel for 5 hours (at low heat).
  10. After 5 hours, strain the lemon peel with a piece of cloth or Muslin Bag.
  11. Pour the lemon oil through the Muslin Bag into a Pot.
  12. Place the funnel over the Airtight Storage Bottle.
  13. And then with the pot, pour the lemon oil into the Airtight Storage Bottle.
  14. Finally, store the bottled lemon oil in a cool, dark place.

This method of infusing (extracting) lemon oil is better than buying in your local supermarket. Homemade lemon oil is fresh and very potent within the first week.

Enjoy the natural power of lemon oil.

Friday, July 10, 2009

Home Facial Sauna for Acne Treatment

Facial sauna is important to open the pores to clean and loosen up the impurities hidden inside deep in the skin. The skin needs heated cleansing from the steam, which will remove dead skin cells; therefore, leads to a brighter complexion and less clogged pores.

To achieve the best complexion, the vibrant glow on the face, is to make facial sauna a weekly or biweekly regimen. A weekly sauna treatment helps improve circulation in the face, boosting a natural glow on the skin. Do not be surprised of the pink, rosy complexion. It is from the steam massaging the pores, contributing to the plumped, moisturized, and clean appearance.

Here are some of the benefits of a facial sauna:
  • Less prone to pimples and acne.
  • Wash away impurities.
  • Remove blackheads and whiteheads.
  • Better complexion.
  • Unclog pores to clean and rinse away the dirt.
  • Remove dead skin cells.
  • Therapeutic and relaxing.
  • Clean pores.
  • Open clogged nasal, and clear sinuses.
  • Can be done at home (free treatment. no need for professionals).

So lets get to it.

What is needed for a Home Facial Sauna?
  • A basin or a wide, shallow bowl (If available, a Facial Steamer System or Facial Sauna System will do also).
  • A Kettle or Boiling Pot of Water.
  • Clean, Dry Towel.
  • Another large towel to cover the head.
  • Grind Oatmeal or Facial Scrub.
  • 3 drops Rose Oil.
  • 3 drops Chamomile Oil.
  • 3 drops Lavender Oil.
  • Extractor.
  • Ice cubes.
  • Witch Hazel.
  • SPF Moisturizer.

Step by Step Instructions:
  1. Pour 2 quarts of water into a pot or kettle.
  2. Boil the pot of water.
  3. Turn off the heat, and remove the pot or kettle.
  4. Add 3 drops of Rose Oil, Chamomile Oil, and Lavender Oil into the pot or kettle.
  5. Tilt the kettle or pot, and pour the hot water into the basin.
  6. Cover your head with a large towel, and hover your head over the basin (filled with hot water).
  7. Close the eyes and tuck in the lips to prevent scorching the delicate areas.
  8. When the temperature is going down, refill your basin with more hot water.
  9. 15 minutes of sauna will be enough.
  10. Remove the large towel and pat dry.
  11. Notice the small bumps on the face. Use the extractor to remove whiteheads and blackheads.
  12. Exfoliate the face with facial scrub or ground/grind oatmeal.
  13. Rinse with cold water.
  14. Pat Dry.
  15. Finally rub ice cubes around the face to tighten the pores.
  16. Pat Dry again.
  17. Apply toner such as Witch Hazel.
  18. And finally, apply your choice of SPF moisturizer.

Enjoy the home facial sauna treatment. Let the warmth of the steam opens the pore and gently washes away the impurities. The pleasant aroma adds a calming and soothing effect. Feel relaxed and refreshed.


Note: A Facial Sauna Systems make the whole process much easier. All is needed is water and some essential oils. With a press of a button, the Facial Sauna System continuously steams the skin to break down the impurities.

Thursday, July 9, 2009

Foot Soak Pedicure Treatment

"Foot soak" treats calluses, aches, odor, and poor circulation.

The baking soda softens calluses; therefore, it is prep for removal.

As for cleaning the feet, tea tree oil has antiseptic properties to eliminate odor. Tea tree oil cleans and removes bacteria, dirt, and debris.

With the combination of lavender oil, it provides relief to the feet from aches, itch, and burn.

So lets get to it.

Therapeutic foot soak recipe:
  • 1/2 cup baking soda.
  • 1/2 cup borax powder.
  • 5 drops lavender oil.
  • 3 drops tea tree oil.

Step by step instructions:
  1. Pour hot water into a large basin or bucket.
  2. Pour all the ingredients into the basin or bucket.
  3. Mix and stir.
  4. Place your feet in the basin or bucket for 15 minutes.

After 15 minutes, the calluses will be very soft. Gently remove the calluses with a file.

Wednesday, July 8, 2009

Scalp Treatment for Hair Growth

Jojoba oil, rosemary oil, and lavender oil are good, herbal fusion for hair growth. The main ingredient is jojoba oil. Jojoba oil resembles the sebaceous gland in our scalp. The microscopic glands in the skin secretes oil substance similar to jojoba oil; therefore, maintaining moisture is important for hair growth.

Jojoba oil seeps into the scalp, keeping moisture at a steady rate. Moisture is important to keep hair follicles nimble and fortified.

Keep in mind. Shampooing everyday washes away moisture, and the natural oil is depleted. Because of marketing, daily shampooing and conditioning seems necessary. The solution is shampoo and wash hair less to keep the natural oil in the scalp.

To fix the natural oil depletion in the scalp or thinning hair, use the following recipe:
  • 2 ounces jojoba oil.
  • 18 drops rosemary oil.
  • 8 drops lavender oil.

Step by step instructions:
  1. Pour the ingredients in a bottle.
  2. Shake and swirl the bottle until oils are blended.

Apply the treatment onto the scalp, and start massaging. Leave it on for about 1 hour. Rinse with shampoo and conditioner. Enjoy a healthy scalp that promotes hair growth.

Tuesday, July 7, 2009

Scalp Massage Treatment

Promote mental clarity with 2 stimulating essential oils, rosemary oil and basil oil. Rosemary oil surprisingly lowers the risk of stroke. As for basil oil, it has a rich amount of antioxidants, anticancer, antiviral, and antimicrobial properties.

With 2 herbal fused together, massaging the scalp will alleviate stress. The aroma will relax, and the scalp will be stimulated.

So let's get to it.

Recipe for massaging the scalp:
  • 2 drops rosemary oil.
  • 2 drops basil oil.
  • 1 teaspoon witch hazel (gently cleanse hair bulb).

Instructions:
  1. Mix all the ingredients into a bowl.
  2. Dip fingers into the bowl.
  3. Gently tap, massage, and circulate fingers around the scalp.

Enjoy the invigorating, herbal scalp treatment.

Monday, July 6, 2009

How to Make Peppermint Foot Spray

Homemade foot spray is a perfect solution for cooling and soothing fatigued, overheated feet. The organic foot spray contains tree tea oil and peppermint oil. While tea tree oil eliminates the odor, peppermint promotes a cooling, revived sensation.

So lets get to it.

Natural Foot Spray Ingredients:
  • 1/2 cup vodka (controls athlete feet).
  • 1/4 cup witch hazel (for gentle cleanse).
  • 1 tablespoon aloe vera gel (cools feet).
  • 1/2 teaspoon tea tree oil (eliminates odor).
  • 12 drops of peppermint oil (revives feet).

Step by step instructions:
  1. Pour all the ingredients in a spray bottle.
  2. Shake, shake, and shake until all ingredients are blended.
  3. Shake again before every use.

When coming home with tired, achy feet, spray for a refreshing lift. Apply as much as needed.

For a summertime treat, store the foot spray in the refrigerator. It is the best treatment for hot, burning feet.

Sunday, July 5, 2009

Shave with Olive Oil and Save Money

Shaving cream contains many harmful chemicals. When it goes down the drain, the polluted cream spreads to the ecosystem, which will harm other living things (and possibly destroy life cycles of certain species). Look for alternative such as olive oil.

Extra Virgin Olive oil is an excellent alternative to shaving cream/gel. The olive oil lubricates the skin, keeping moisture in, for a smooth shave. Also, olive oil provides great source of vitamin E and antioxidant to improve and maintain skin complexion.

Secondly, the olive oil naturally cleans the razor, and protects it from rust; therefore, extends the life of the blade.

Avoid buying "pure" and "light" olive oil because both have been chemically processed. Instead, buy Organic Extra Virgin Olive Oil.

So lets get to it.

Recipe:
  • Extra Virgin Olive Oil (organic).

Instructions:
  1. Apply and rub the Extra Virgin Olive Oil onto the skin.
  2. Gently glide the razor across the skin.
  3. When done, place the razor in a cup of olive oil.

Save the planet. Save money. And enjoy having a great complexion.

Saturday, July 4, 2009

How to Prevent Hair Loss the Natural Way

There are two types of hair loss. One type of hair loss is called the "natural hair cycle". Every 2 to 3 months, small amount of hair falls out, and new hair growth replaces the old.

The other type of hair loss is called the "excessive hair loss". Hair falls out continuously everyday because of imbalance hormones, too much vitamin A, post pregnancy, stress, inflammation, perms, post surgery, lack of vitamins, synthetic components and fragrance, toxins, or chemicals in shampoos. The list of reason for hair loss continues on.

To reduce hair loss, do not use shampoo filled with toxins, chemicals, and synthetic treatments. Chemicals such as glycol, propylparaben, methylparaben, isopropyl alcohol, methylparaben, and other petrochemicals have bad effects on the scalp and skin.

Go with eco-friendly ingredients to treat hair. Simple, organic shampoo is gentle on the scalp and skin, providing a natural, moisturized clean . Say no to "excessive hair loss", and say yes to "saving the planet (and also hair growth)".

Ingredients to prevent excessive hair loss:
  • 2 cup bottled water.
  • 1/2 bar (2 ounce) Castile soap.
  • 2 teaspoon rosemary oil.
  • 2 teaspoon sage oil.
  • 2 teaspoon nettles oil (prevents hair loss).
  • 2 teaspoon lavender oil.
  • 500 mg MSM (improves strength of hair).
  • 15 drops peppermint oil.

Step by step instructions:
  1. Pour the water into a pot.
  2. Boil the water.
  3. Add the Castile soap.
  4. Mix until the soap is blended.
  5. Turn off the heat.
  6. Add MSM.
  7. Mix and blend.
  8. Let the pot cool.
  9. Add rosemary, sage, nettles, and lavender oil.
  10. Mix and blend.
  11. Let the pot cool to room temperature.
  12. Add peppermint oil.
  13. Mix and blend.
  14. Store the final product in a bottle.

First pour the shampoo onto hands. Rub hands together until lathered. Apply to hair, and enjoy the gentle cleanse.

Friday, July 3, 2009

How to make Liquid Soap Eco Friendly

Billions and billions of ounces of soap detergent goes down the drain from cleaning our hands. Some harmful chemicals, derived from anti-bacteria soap, end up in our ecosystem; hence, causes birth defects, liver damage, and minor mutation in animals.

Anti-bacteria and some regular soap contain methylisothiazolinone, triclosan, tricloban, paraffin wax, ozokerite, and other unknown toxins, which leads to an imbalance and unhealthy aquatic ecosystem.

There is an alternative called Castile soap (made out of olive oil). The Castile soap is eco-friendly and safe on our skin. Comparing prices with other brands, Castile soap is inexpensive and affordable. For vegans, Castile soap is the perfect "hand wash" solution because there are no animal fat. If Castile soap is not available, homemade liquid soap can be made.

To make eco-friendly liquid soap, the following key ingredients are necessry:
  • 1/2 cup aloe vera clear gel.
  • 2 teaspoon grated beeswax.
  • 1 tablespoon apricot kernel oil.
  • 1 tablespoon orange flower water.
  • 1 teaspoon borax powder.
  • 1 tablespoon lemon oil.

Step by step instructions:
  1. Pour aloe vera and bees wax into a pan.
  2. Simmer the pan, and start mixing.
  3. Pour the apricot kernel oil, orange flower water, and borax powder into a separate 2nd pan.
  4. Simmer the 2nd pan, and start mixing.
  5. With both pan, pour into a bowl.
  6. Start whisking.
  7. Whisk, Whisk, Whisk, and Mix.
  8. Let it cool for a while.
  9. Add lemon oil.
  10. Whisk, whisk, and mix.
  11. Let it cool until room temperature.
  12. Pour the final product in a dispenser or pump container.

When rinsing liquid soap down the drain, NO chemical ends up in the environment, staying Green and Clean.

Thursday, July 2, 2009

How to make Shaving Cream Gel

Achieving a close shave without the burn and irritation is difficult. Many chemicals are introduced in shaving creams/gels, which is very effective, but harmful to the environment.

For a smooth shave without toxins and synthetic components, shaving cream/gel can be made at home. It is also eco-friendly, and it works. It will not be the best shaving cream versus brand names, but it provides a comfortable shave.

So lets get to it.

Recipe:
  • 1/3 cup bottled water.
  • 1 teaspoon borax powder.
  • 1/3 cup coconut oil (for a smooth shave).
  • 1 tablespoon liquid lanolin.
  • 1 tablespoon grated beeswax.
  • 1 teaspoon almond oil (provides vitamin E).
  • 1 teaspoon apricot kernel oil (provides vitamin A).
  • 1/3 cup aloe vera clear gel (heals burns and irritations).
  • 1 teaspoon tea tree oil (eliminates bacteria).
  • 15 drops of peppermint oil (fresh scent).

Step by step instructions:
  1. Pour the bottled water and borax in a pan number 1.
  2. Simmer and stir until the borax is blended.
  3. Pour coconut oil, liquid lanolin, and grated beeswax in a separate pan number 2.
  4. Simmer and stir until blended.
  5. Pour pan number 1 and pan number 2 into a bowl.
  6. Whisk, Whisk, and mix.
  7. Let it cool for 5 to 10 minutes.
  8. Add almond oil, apricot oil, tea tree oil, and peppermint oil.
  9. Whisk, Whisk, and mix.
  10. Let it cool for another minute.
  11. Add aloe vera clear gel.
  12. Whisk, Whisk, and mix.
  13. Let it cool.
  14. Store the final product in a jar.

Before applying, rinse and clean the area with warm water and soap. Remember to create a lather, and let the cream/gel sit on the skin for a minute. Begin shaving and enjoy helping planet earth.

Wednesday, July 1, 2009

Mineral Oil Body Scrub

At times soap is not enough to clean the body. Soap rinses the skin from odor, but does not remove dead skin cells.

Scrubbing the body will exfoliate, revealing soft and radiant-looking skin. But what ingredients will exfoliate and reveal radiant-looking skin?

It takes two ingredients, brown sugar and mineral oil. The brown sugar has a granular texture to scrub away dead skin cells; hence, regenerates new, smooth appearance. The mineral oil moisturizes the body; therefore, softens the skin.

To find mineral oil, it is widely available in any local market. Mineral oil is also known as Baby Oil. The Johnson & Johnson Baby Oil is purely mineral oil with a small amount of fragrance. Because it is safe on babies and doesn't clog pores, mineral oil is popular in healing inflammation and rashes.

So lets get to it.

Body Scrub Recipe:
  • 1/2 cup brown sugar.
  • 1/2 cup mineral oil.

Step by step instructions:
  1. Mix all the ingredients together in a bowl.
  2. Step into a bathtub.
  3. Apply and scrub all over the body.
  4. Rinse with warm water.

The body scrub also makes great foot treatment.

Tuesday, June 30, 2009

How to Remedy Sore Muscle

After a continuous, vigorous workout, muscles begin to sore. The traditional heat and cold therapy does work, but it causes to much agony. The heat pad may be too hot. The ice may be too cold. Applying the heat and cold therapy works for some who are willing to endure the icy-hot pain.

An alternative treatment is applying homemade, sports cream. The combination of camphor oil, peppermint oil, wintergreen oil, and lemongrass oil are essential to relieve minor aches. These oils will circulate the blood flow to the muscles, expanding and contracting for easier mobility.

So lets get to it.

Sore Muscle Remedy Recipe:
  • 1/4 cup bottled water.
  • 1/8 teaspoon borax powder.
  • 4 tablespoons grated beeswax.
  • 1/2 cup mineral water.
  • 10 drops lemongrass oil.
  • 8 drops camphor oil.
  • 5 drops peppermint oil.
  • 5 drops wintergreen oil.

Step by step instructions:
  1. Pour the water and borax powder in a pan, and then boil.
  2. Mix and blend (remember to turn off the heat).
  3. In a separate 2nd pan, pour beeswax, mineral water, and then simmer.
  4. Mix and blend (remember to turn off the heat).
  5. Pour 2nd pan into 1st pan, and then whisk whisk whisk.
  6. Keeping on whisking and mixing.
  7. Let it cool.
  8. Add camphor oil, lemongrass oil, peppermint oil, and wintergreen oil.
  9. Whisk and mix.
  10. Let it cool even more.
  11. Store the final product in a jar.

Apply directly to any sore muscles. The homemade sports cream is suitable for both young and old.

Monday, June 29, 2009

How to Make Hair Conditioner

For tangled hair, an organic hair treatment, such as a conditioner, will rejuvenate and add volume without the frizz. In addition, the organic hair conditioner has no chemicals. No parabens. No Petroleum. No sodium lauryl sulfate. No toxins. Only 100% natural ingredients.

The homemade, organic conditioner's simple recipe, for chemically damaged hair, has egg yolk added with water, almond oil and olive oil, providing protein shine and untangled hair.

So lets get to it.

Recipe for nourishing hair:
  • 1 Egg
  • 1 teaspoon olive oil.
  • 1 tablespoon almond oil.
  • 1 cup water.

Step by step instructions:
  1. Crack the egg, leaving the egg yolk and egg white in the bowl.
  2. Whisk with an egg beater (on high).
  3. Add olive oil.
  4. Whisk and mix.
  5. Add almond oil.
  6. Whisk and mix.
  7. Add water.
  8. Whisk and mix.
  9. Apply the final product onto the hair.
  10. Massage the conditioner into the hair and scalp.
  11. Let it sit for 15 minutes.
  12. Rinse very well.
  13. Dry hair with a clean towel.

When a conditioner is needed, an organic treatment will replenish, moisturize, and untangle hair with a silkiness appearance.

Sunday, June 28, 2009

How to Make Oatmeal Facial Scrub

Exfoliating the face is necessary to remove dead skin cells (the outer layer); therefore, new skin cells are regenerated and revealed from underneath. In addition, daily exfoliation unclogs pores, reducing acne breakout.

The practice of exfoliation was introduced by the ancient Egyptians. They used acidic agents such as wine to cleanse away dead skin cells.

Today, for a gentler exfoliation agent, oatmeal and avocado oil will do its job. The oatmeal will scrub, and the avocado oil will add youth. Avocado oil has sterolins, which heals sun damage and scars, reducing sign of aging.

Avocado and Oatmeal Scrub Recipe:
  • 1/4 cup oatmeal.
  • 1 teaspoon baking soda.
  • 1 tablespoon avocado oil.

Step by step directions:
  1. With a mortar and pestle, grind the oatmeal.
  2. Add baking soda.
  3. Mix and blend with a spoon.
  4. Add 1/8 cup water.
  5. Mix and blend with a spoon.
  6. Add avocado oil.
  7. Mix and blend with a spoon.
  8. Store the final product in a jar.

On a clean face, apply the oatmeal facial scrub. Gently exfoliate the skin, removing dead skin cells and revealing new, youthful skin.

Saturday, June 27, 2009

Banana Anti Wrinkle Face Mask

Not only does banana help reduce blood pressure, banana is good for the skin. Banana has a rich amount of antioxidant that acts as a anti-wrinkle and soothing agent, which reduce inflammation. And most of the hidden antioxidants and nutrients are in the banana peel.

To extract the antioxidants and nutrients, the banana peel has to be grind.

So lets get to it.

Banana skin care regimen recipe:
  • 1 organic banana (no pesticides).
  • 1/8 cup apricot kernel oil.
  • 5 drops jojoba oil.

Step by step directions:
  1. Put the banana peel in a blender/grinder.
  2. Grind for a minute or until blended.
  3. Put the banana meat, apricot kernel oil, jojoba oil, and the grind banana into a bowl.
  4. Mix, mash, and blend with a spoon.
  5. Apply onto a clean face.
  6. Wait for 20 minutes.
  7. Rinse with warm water.
  8. Pat and dry with a clean towel.

The banana skin care regimen will soften and soothe the face, maintaining a supple and natural glow.

Friday, June 26, 2009

How to Make Citrus Musk Cologne

Finding the perfect degree of citrus-musk scent is hard to develop. Sometimes cologne smells very citrus, and sometimes it smells very musky. For an awakening balance of light and sexy cologne, lemon and sandalwood oil is combined with vodka.

Lets enhance the mood with the following recipe:
  • 1/2 cup vodka.
  • 1/4 cup bottled water.
  • 1 tablespoon orange flower water.
  • 8 drops lemon oil.
  • 2 drops sandalwood oil.

Step by step directions:
  1. Pour the vodka, water, and orange flower in a pan.
  2. Let it simmer for 5 minutes.
  3. Remove the pan from the heat.
  4. Add lemon and sandalwood oil.
  5. Mix and blend.
  6. Store the final product in a glass spray jar.

Enjoy the exotic, citrus cologne.

Thursday, June 25, 2009

Homemade Beeswax Skin Cream

Back in the Roman times, beeswax was inadvertently discovered as a softener agent. As times progresses through different eras, beeswax became the primary ingredient for candles, crayons, figurines, cooking, and cosmetics.

For the purpose of soothing and moisturizing, beeswax is important element for pampering dry skin. Beeswax contributes to softening fine lines. Also, as it hydrates the skin, beeswax locks in moisture, rejuvenating a younger appearance.

So lets get to it.

Ingredients:
  • 1/4 cup bottled water.
  • 1/2 cup mineral oil.
  • 3 tablespoons grated beeswax.
  • 1/8 borax powder.
  • 1 teaspoon coconut oil.
  • 1 teaspoon jojoba oil.

Step by step directions:
  1. Pour the bottled water in a pan (number 1).
  2. Boil the water, then add borax powder.
  3. Mix and blend.
  4. Pour the mineral oil, coconut oil, and beeswax in a separate pan (number 2).
  5. Mix and blend on low heat.
  6. Pour pan (number 2) into pan (number 1).
  7. Whisk, mix, and blend.
  8. Let it cool.
  9. Then add jojoba oil.
  10. Whisk, mix, and blend.
  11. Let it cool even more.
  12. Store the final product in a jar.

For the hot summertime, put the beeswax skin cream in the refrigerator. Every morning or before bedtime (after cleansing the face), apply a small amount. This treatment is especially great for super, dry skin.

Wednesday, June 24, 2009

Light Citrus Moisturizer

A good moisturizer has certain properties to replenish, hydrate, stabilize, and increase elasticity of the skin. To retrieve the source of youthful skin, look into vitamin A, which is found in apricot kernel oil.

Apricot kernel oil reduces premature aging, irritation, and dryness. Apricot kernel oil's light texture causes easy absorption into the skin, relieving itchiness and irritation caused by eczema.

To reconstruct premature, wrinkled appearance, pomegranate seed oil is added for anti-oxidants that fights free radicals and aging skin.

So lets get to it.

Recipe:
  • 1/2 cup orange flower water.
  • 1/2 cup bottled water.
  • 1 teaspoon borax powder.
  • 1/4 cup apricot oil.
  • 2 teaspoons grated beeswax.
  • 8 drops pomegranate seed oil.

Step by Step Instructions:
  1. Boil the orange flower water and bottled water in saucepan (number 1).
  2. Add borax powder, and stir.
  3. In the second saucepan (number 2), heat the apricot kernel oil and beeswax.
  4. Stir until blended.
  5. Pour saucepan (number 2) into saucepan (number 1).
  6. Whisk and mix.
  7. Add pomegranate seed oil.
  8. Continue whisk and mix.
  9. Let it cool.
  10. Store the final product in a spray bottle.
  11. Shake before each use.

For a refreshing, light lift, spray 2 to 3 feet away from the face. And feel the apricot and pomegranate oil condition and tone the skin for a healthier, youthful appearance.

Tuesday, June 23, 2009

Polish Organic Nail Treatment

For brittle or weak fingernails, jojoba oil and tea tree oil are the best combination. Jojoba oil provides natural moisture, and strengthens the nail from its liquid, waxed ester. And the tea tree oil disinfects, so it acts as an antibacterial agent.

The organic nail treatment is eco-safe, no chemicals and no toxins. The pure essence of jojoba oil is the solution, adding strength and moisture.

Recipe:
  • 2 tablespoons jojoba oil.
  • 1/2 teaspoons tea tree oil.
  • 8 drops of orange oil.
  • 2 drops of lemon oil.
Step by step instructions:
  1. Mix and blend all the ingredients in a cup.
  2. Pour the final product in an empty nail polish bottle.
  3. Shake before before each use.
Apply the all-natural nail polish treatment once or twice a week before bedtime. Let the jojoba oil seep into the fingernails overnight, providing luxurious shine.

Monday, June 22, 2009

Organic Dusting Bath Powder

Most dusting powder has talc. And talc is a very dangerous toxin. Researchers have found talc particles cause tumors in lungs and ovaries, so make the switch to cornstarch.

Cornstarch can be used as an alternative to talc. Plus, cornstarch is a safer solution. Cornstarch maintains the silky, smooth texture, preventing from chafing, irritation, and heat. In addition, the homemade, dusting powder will have cocoa butter to replenish and moisten the skin.

So lets get to it.

Ingredients:
  • 1/2 cup cornstarch.
  • 1 tablespoon cacao butter.
  • 10 drops vanilla oil.

Step by Step Instructions:
  1. Melt the cacao butter.
  2. Add cornstarch.
  3. Blend, stir, and grind.
  4. Add vanilla oil.
  5. Blend, stir, and grind.
  6. Let it dry on wax paper overnight.
  7. Blend, stir, and grind.
  8. Make sure there are no small lumps.
  9. Store the final product in a saltshaker.

After a refreshing bath, apply the dusting powder to soak up the excess moisture while maintaining the silky, smooth appearance.

Sunday, June 21, 2009

Natural Organic Hairspray

Hairspray is usually filled with chemicals to strengthen hair and hold the style for a long duration. It may create a stunning look, but there are alternatives to chemical-based hairspray.

For the natural, eco-friendly hairspray is to use corn syrup. Light corn syrup helps add volume. In addition, corn syrup softens the texture, creating a smooth appearance to the hair. The best part of the organic, natural hairspray is saving the eco-system (no harmful chemicals).

So lets get to it.

Recipe:
  • 1/2 cup bottled water.
  • 3 tablespoons light corn syrup.

Step by Step Instructions:
  1. Set the heat source on high.
  2. Pour the bottled water in the pot, and let it boil.
  3. Immediately, add corn syrup.
  4. Stir and blend.
  5. Remove the pot away from the heat.
  6. Let it cool.
  7. Store the final product into the spray bottle.

Pump and spray 3 to 6 inches away from the hair. Apply as much as needed. Enjoy the organic, eco-friendly hairspray.

Saturday, June 20, 2009

How to make Aftershave Gel

An organic aftershave gel has two main ingredients, aloe vera gel and witch hazel. Aloe has great healing properties, and witch hazel is nature's astringent. Combining the two natural resources, the homemade "aftershave gel" cleans, shields, and tones the skin. leaving a smooth appearance.

With an additional touch of sandalwood and citrus oil, the fragrance is pleasant.

So lets get to it, and use aloe and witch hazel to soothe the skin.

Recipe:
  • 1/2 cup aloe vera clear gel.
  • 4 tablespoons witch hazel.
  • 1 teaspoon vodka.
  • 1 tablespoon orange flower water.
  • 1/16 teaspoon sandalwood oil.
  • 3 drops of orange oil.

Step by step instructions:
  1. Mix all the ingredients in a bowl.
  2. Whisk and blend.
  3. Store the final product in a jar.

After a clean shave, apply the aftershave gel to reduce razor irritation. The aloe vera gel and witch hazel will soothe the burn and improve skin's appearance, leaving a healty, clean glow.

Friday, June 19, 2009

Apricot Facial Cleanser

Apricot kernel oil is light and delicate on any skin type, providing high concentration of vitamin A and other minerals. It also moistens and softens the skin. The apricot kernel oil locks in the moisture to prevent dryness and irritation.

Because apricot kernel oil is colorless and adapts to any skin type, it leaves no oily texture. It absorbs into the skin, hydrating the outer and inner layer for a youthful appearance. Apricot kernel oil slows down the sign of aging because of its revitalizing properties.

Here are the ingredients for an Apricot Facial Cleanser:
  • 1/4 cup apricot kernel oil.
  • 1 teaspoon grated beeswax.
  • 1/2 teaspoon borax powder.
  • 1 tablespoon rose water.
  • 1/4 teaspoon jojoba oil.
  • 1 drop lemon oil.

Step by step instructions:
  1. On the first pan, set the heat on low.
  2. Pour the apricot kernel oil and beeswax into the first pan.
  3. Stir and blend the apricot oil and beeswax together.
  4. On the second pan, set the heat on low.
  5. Pour the rose water and borax powder into the second pan.
  6. Mix the borax powder and rose water together.
  7. Pour the second pan into the first pan.
  8. Start whisking and beating all the ingredients together (a thick foam should appear).
  9. Let it cool at room temperature.
  10. Then add jojoba and lemon oil into the first pan.
  11. Mix and blend.
  12. Store the final product in a jar.

With a cotton ball, dip it into the apricot facial cleanser. Rub a small amount on the skin, and wipe off with a clean towel, leaving a soft and smooth feeling.

Thursday, June 18, 2009

Organic Vanilla Perfume and Fragrance

Vanilla scent is light, sweet, warm, and very classy. The irresistible fragrance is soft, leaving a touch of desire. It is the perfect gift for any women at any age. The vanilla perfume is timeless.

Because of vanilla's ability to compliment any blends (sandalwood oil, cinnamon oil, pine oil, rose water, lemon oil, jojoba oil, etc.), the following recipe is very flexible. Be creative and experiment with different oils, testing for the suitable fragrance.

So lets get to it.

Recipe:
  • 1/4 cup bottled water.
  • 1/8 cup vodka.
  • 1/8 cup witch hazel.
  • 1 tablespoon pure vanilla extract.
  • 1/8 teaspoon vanilla oil.
  • 1/16 teaspoon sandalwood (or any other oil preferred; it's yours to experiment).

Step by step instructions:
  1. Mix all the ingredients in a bottle.
  2. Place the cap.
  3. Shake and swirl.
  4. Bottle the perfume in an elegant spray jar.

Apply the sweet fragrance onto the wrists, behind the ears, and neck. For a hint of citrus scent, add a drop of lemon oil. It will evoke a little punch of flavor. Enjoy your perfume, and remember to experiment with different blends.

Wednesday, June 17, 2009

Peppermint Foot Powder

Commercial foot powder contains chemical. Who wants to inhale chalk, talc, titanium oxide and other hazardous elements into their lungs? Nobody. Let nature take care of athlete foot and foot fungus.

The recipe below handles athlete foot very effectively with tea tree oil and peppermint oil. Tea tree oil prevents and stops the growth of bacteria and fungus, eliminating odor. In addition, the peppermint oil increases blood circulation.

So lets get our feet pampered and smelling good.

Ingredients for botanical treatment:
  • 1/4 cup cornstarch.
  • 1/8 teaspoon tea tree oil.
  • 1/16 peppermint oil.

Step by step instructions:
  1. Mix all the ingredients into a bowl.
  2. Grind and blend (till no lumps are present).
  3. Place the powder onto a wax paper.
  4. Let it dry over night.
  5. Grind and mix again.
  6. Store your final product into a jar.

Apply the Tea Tree oil and Peppermint powder onto your feet as much as needed. Sprinkle a little between the toes. Rub your feet together.

For a more effective treatment, sprinkle the Tea tree oil and Peppermint powder into your shoes. Your shoes will smell fresh and clean also.

Tuesday, June 16, 2009

Organic Repellent Bug Spray

Summertime means lots of fun outdoors, exposing the entire family to mosquitoes, fleas, ticks, and gnats. Most mosquito repellent contain high content of toxins and chemicals such as DEET. DEET is very dangerous, and is known to cause seizures, irritable skin, and deaths.

Protect the entire family with an organic bug spray. The homemade repellent spray contain citronella oil. It is made from organic plant oils, and it is safer on the skin. Citronella oil is formulated to naturally repel mosquitoes, and other bugs.

Have peace of mind with Citronella essential oil: No chemicals, No toxins, Hypoallergenic. So lets get to it.

Ingredients:
  • 1/2 cup witch hazel.
  • 2 tablespoons orange flower water.
  • 1/2 teaspoon citronella oil.
  • 1 teaspoon jojoba oil.

Step by step directions:
  1. Mix all ingredients in a bowl.
  2. Use a funnel, and pour the final product into a spray bottle.
  3. Shake before every use.

Apply and spray on your skin every 4 to 6 hours. For a non-flea infested home, spray on your furniture and carpet. Enjoy the pleasant scent and a bug free zone. Citronella oil rocks!

Monday, June 15, 2009

How to make Avocado Chap Stick

Avocado contains vitamin A, B1, B2, D, and E. These essential vitamins nourish the skin, regenerating and moisturizing the outer surface. Also, the Avocado oil penetrates deep into the skin to build collagen.

For treating dry and irritable skin, avocado oil is the perfect solution. The fatty mono-unsaturated oil replenishes the skin for a glowing and charming effect.

The shimmering protective barrier of avocado oil blocks the harmful sun from damaging the skin. If you are looking for an organic sun protection, avocado is the ideal application. This is why most commercial products use avocado extracts in their cosmetics.

So Lets nourish our lips, and make it kissable!

Ingredients:
  • 1 tablespoon petroleum jelly.
  • 1/2 teaspoon grated beeswax.
  • 1/3 teaspoon avocado oil.
  • (optional: add 1 drop peppermint oil for a tingly kiss).

Step by step directions:
  1. Heat the pot.
  2. Add petroleum jelly and grated beeswax.
  3. Mix and blend.
  4. Remove pot from the heat.
  5. Add the avocado oil.
  6. Stir.
  7. Pour the final product into a screw-top metal tin.
Apply as much as needed. The frequency of use is very beneficial for healthy lips.